Howdy, iam Granville Wadsworth, Have a pleasant day.
Ugh, failing the FitnessGram can be so frustrating! But don’t worry, it happens to the best of us. You just need to take a deep breath and figure out how to get back on track. With some hard work and dedication, you’ll be passing with flying colors in no time. So don’t give up - you got this!
What Happens If You Fail Fitnessgram? [Solved]
If the student doesn’t pass the FITNESSGRAM® in tenth grade or later, they could be exempt from physical education classes under other parts of the Education Code.
Warm-up: A warm-up is an important part of any physical activity and should be done prior to taking the Fitnessgram test. It helps to prepare the body for exercise and reduce the risk of injury.
Test Components: The Fitnessgram test consists of several components, including aerobic capacity, muscular strength and endurance, flexibility, and body composition. Each component is scored separately and contributes to an overall score for the individual’s fitness level.
Scoring System: The scoring system used by Fitnessgram is based on age-specific norms that are established by the Cooper Institute for Aerobics Research in Dallas, Texas. Scores are reported as percentile rankings which indicate how an individual’s performance compares to other people in their age group who have taken the same test.
Results Interpretation: After completing a Fitnessgram assessment, individuals receive a report that includes their scores on each component as well as their overall fitness level ranking compared to others in their age group who have taken the same test. This information can be used to identify areas where improvement may be needed or areas where further development could benefit health and wellness goals.
5 . Follow Up Plan: After receiving results from a Fitnessgram assessment it is important to create a follow up plan that includes specific goals related to improving fitness levels in each area tested as well as strategies for achieving those goals over time such as regular physical activity or nutrition changes if necessary
If you fail the FitnessGram, don’t worry - it happens! Everyone has an off day, so just pick yourself up and try again. No sweat!
